Thank for your writing so succinct and spot on!!! Separating inner thought fact from fiction is a life work. I believe we naturally come to terms with our inner voice and can more and more feel the pure presence of our higher self/soul/observer over time. The inner dialog can be like a holiday commercial that is on a constant loop. Part annoyance, part remembrance of times past, part expected, and always relieved when the season is over and the commercials are done. Inner peace free from thoughts is so powerful and doable.